One of the most painful things that you can ever run into is known as sciatica, or the inflammation of the sciatic nerve.
This condition sends shooting pain from your back all the way into your leg, and it can be a very scary thing.
Sciatic nerve conditions can be almost debilitating, with the affected individuals having trouble with the most basic tasks in many instances.
With that in mind, you have to be willing to get a little bit creative with their sciatic treatment.
There are ways to relieve the pain temporarily and ways to get rid of the pain long term.
Surgery works….but not for everyone.
Though surgery is a good option for many back conditions, it is not a sciatic treatment that really works. In fact, it only helps about 1% of people, so it really isn’t viable. Ice therapy is a viable treatment, though.
Some people like to use heat packs and heating pads to get rid of the pain, but this can exacerbate the problem.
When the nerve is inflamed, heat can actually cause more swelling and more pain. By applying ice packs, individuals can help bring the inflammation down, and that’s certainly a positive.
Depending upon how creative and outside of the box you are willing to get with your sciatic treatment, you might try acupuncture.
This back treatment has been en vogue for quite a while now, and it is a primary helper for people with sciatic nerve issues.
If you go through this treatment, you can have relief from the serious pain in a matter of weeks. What it basically does is relieve the pressure that is causing the nerve to act up.
By getting to the root of the problem, you are eliminating the chances of it recurring in the future.
For those serious about improving their sciatic pain.
For those serious about sciatica pain relief, I highly recommend you check out ‘Sciatica Sos’. Check out my review of it right now:
Exercise and stretching on your own is absolutely essential if you want to avoid flare ups in the future.
Understand that in the days immediately following your sciatic nerve problem, you need to rest your back.
Staying off of your feet can give the nerve time to recover.
But once you have gotten over this issue, stretching every single day and doing directly beneficial exercise can help your back for the future.
Sciatica Treatment F.A.Q
Q: What is Sciatica?
A: Sciatica is the term used to describe nerve pain in the buttocks, legs and feet.
It is caused when the sciatic nerve – the longest nerve in the body – becomes compressed or irritated.
If you’re suffering with pain that radiates down the back of your leg and into your feet, it could be sciatica.
Q: What is the Sciatic Nerve?
A: The sciatic nerve starts at the lower spine before running through the buttock, down the back of the thigh and into the foot.
It’s an important nerve that sends signals from the spinal cord to the entire lower body.
Because of its location and length, the sciatic nerve has a variety of functions.
That’s why sciatica can result in pain throughout the entire lower body, and can even lead to coughing, sneezing and muscle contractions.
Q: What Causes Sciatica?
A: There are a number of potential causes for a compressed or irritated sciatic nerve.
Some of the most common include:
- Slipped disc. If the outer casing of a disc in your spine becomes herniated, the interior of the disc bulges more than it should. This can lead to compression of the sciatic nerve, resulting in pain and discomfort.
- Spinal injury. If you injure your spine, or the muscles that support the spine, inflammation can press on the sciatic nerve.
- Spinal stenosis. Sometimes the passage holding the spinal cord can become narrowed – often due to large ligaments. In some cases, this can cause compression on the sciatic nerve. Spinal stenosis often results in pain in the lower back.
- Spondylolisthesis. This is a condition where a vertebra moves more than it should. It can either be caused by ageing or repeatedly bending the spine in an unnatural way.
- Spinal infection. This is less common, but is a potential cause of sciatic pain.
The amount of pain, loss of sensation or tingling can vary depending on how much the nerve has been compressed or irritated.
The location of the nerve compression can also affect where the pain radiates.
Q: How is Sciatica Treated?
A: Each cause of sciatica requires a specific treatment plan to effectively reduce compression on the sciatic nerve and eliminate pain.
Traditional treatment for sciatica usually involves a combination of pain-killing medications and rest.
This can sometimes be effective at reducing pain in the short-term.
The problem is that it only treats the symptoms of sciatica, meaning the pain often returns at a later date.
Physiotherapy exercises are another common treatment.
Unlike pain-killing medication, these exercises treat the underlying problem – but it’s vital that the right exercises are performed for a specific cause of sciatica.
The wrong exercises can worsen pain and increase the time taken for recovery.
If you would like to learn how to resolve sciatica pain in just seven days – without medication or expensive treatments – click here to visit Sciatica SOS™.
It’s a complete holistic treatment program based on Nepalese healers’ techniques to rapidly reduce pain and stiffness.
Thousands of people have used it to get rid of sciatica in less than a week and it is backed by a paypal-verified 100% money back guarantee!
Q: Can I have my sciatic nerve removed?
A: In cases of herniated discs, a surgical procedure called a laminectomy may be performed.
In this procedure, a portion of the posterior arch is removed to relieve pressure on pinched nerve tissues.
In cases of spinal stenosis, the portion of bone that is putting pressure on the sciatic nerve system can be removed.
Q: Can sciatica go down both legs?
A: This nerve is the largest and longest in the body, running from the base of the spine and down through both legs.
Sciatic nerve compression can lead to pain that begins in the lower back and moves through the buttocks, legs and feet…
… Sciatica generally occurs on one side of the body, but it can affect both sides.
Q: How do I know if I have sciatic nerve pain?
A: Symptoms of sciatica include pain that begins in your back or buttock and moves down your leg and may move into your foot.
Weakness, tingling, or numbness in the leg may also occur.
Sitting, standing for a long time, and movements that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse.